Clint Barnett v1:00/2:51r...6 row
1,670m
Meters
6:00.0
Time
1:47.7
Pace
130
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 14:05.0 |
| Overall Distance | 1,747m |
| Overall Time | 20:05.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 134 |
March 20, 2020 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 26 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | |
| r: 2:51 | 17m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | |
| r: 2:49 | 13m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | |
| r: 2:48 | 14m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
| r: 2:50 | 16m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | |
| r: 2:47 | 17m | |||||
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | |
| r77m |
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Workout Graph
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