Clint Barnett 10x1:00/r row
2,458m
Meters
10:00.0
Time
2:02.0
Pace
157
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 2,474m |
| Overall Time | 10:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 136 |
March 31, 2020 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 22 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 16 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | |
| r16m |
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Workout Graph
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