Clint Barnett 6x1000m/1:00r row
6,000m
Meters
23:26.0
Time
1:57.1
Pace
406
Calories
| Rest Distance | 888m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,888m |
| Overall Time | 29:26.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 129 |
March 30, 2020 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.0 | 6,000m | 1:57.1 | 218 | 1048 | 24 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 25 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 24 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 24 | |
| r888m |
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Workout Graph
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