Clint Barnett 3x5:00/2:00r row
3,976m
Meters
15:00.0
Time
1:53.1
Pace
281
Calories
| Rest Distance | 560m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,536m |
| Overall Time | 21:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 129 |
April 03, 2020 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,976m | 1:53.1 | 241 | 1130 | 24 | |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 | |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 25 | |
| r560m |
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Workout Graph
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