Clint Barnett 5x3:00/2:00r row
4,099m
Meters
15:00.0
Time
1:49.7
Pace
301
Calories
| Rest Distance | 1,345m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,444m |
| Overall Time | 25:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 132 |
April 10, 2020 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,099m | 1:49.7 | 265 | 1210 | 25 | |
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 25 | |
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 24 | |
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 26 | |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 25 | |
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 26 | |
| r1,345m |
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Workout Graph
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