Clint Barnett 6x2:00/1:00r row
2,732m
Meters
12:00.0
Time
2:11.7
Pace
164
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,839m |
| Overall Time | 18:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 95 |
July 23, 2020 22:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,732m | 2:11.7 | 153 | 826 | 22 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | |
| r107m |
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Workout Graph
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