Clint Barnett 1111m row
1,111m
Meters
5:34.1
Time
2:30.3
Pace
59
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 65 |
September 22, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.1 | 1,111m | 2:30.3 | 103 | 654 | 20 |
| 1:30.8 | 300m | 2:31.3 | 101 | 647 | 20 |
| 1:28.4 | 600m | 2:27.3 | 109 | 676 | 20 |
| 1:30.4 | 900m | 2:30.6 | 102 | 652 | 20 |
| 1:04.5 | 1,111m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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