Clint Barnett 1111m row
1,111m
Meters
7:58.3
Time
3:35.2
Pace
65
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 420 |
Stroke Rate | 14 |
Stroke Count | 117 |
Drag Factor | 85 |
October 04, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:58.3 | 1,111m | 3:35.2 | 35 | 420 | 14 |
1:21.2 | 300m | 2:15.3 | 141 | 785 | 24 |
4:25.0 | 600m | 7:21.6 | 4 | 313 | 7 |
1:14.5 | 900m | 2:04.1 | 183 | 929 | 24 |
0:57.7 | 1,111m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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