Clint Barnett v6:00/r...9 row
6,907
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,907 |
| Overall Time | 30:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 131 |
November 03, 2020 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,907 | 2:10.3 | 158 | 844 | 19 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 18 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 20 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 18 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 20 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 22 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 18 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 20 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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