Clint Barnett 4:00 row
920m
Meters
4:00.0
Time
2:10.4
Pace
56
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 129 |
November 11, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 21 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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