Clint Barnett 4:00 row
897m
Meters
4:00.0
Time
2:13.7
Pace
53
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 129 |
November 11, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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