Clint Barnett 4:00 row
905m
Meters
4:00.0
Time
2:12.5
Pace
54
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 129 |
November 11, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 24 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.