Clint Barnett 4:00 row
905
Meters
4:00.0
Time
2:12.5
Pace
54
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 129 |
November 11, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 24 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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