Clint Barnett v15c/3:24r...5 row
821m
Meters
2:36.2
Time
1:35.1
Pace
75
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 15:49.0 |
| Overall Distance | 931m |
| Overall Time | 18:25.2 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1699 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 116 |
February 17, 2021 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 821m | 1:35.1 | 407 | 1699 | 30 | |
| 0:36.5 | 180m | 1:41.3 | 336 | 1455 | 30 | |
| r: 3:24 | 18m | |||||
| 0:31.0 | 164m | 1:34.5 | 415 | 1726 | 29 | |
| r: 3:30 | 24m | |||||
| 0:30.7 | 162m | 1:34.7 | 411 | 1715 | 29 | |
| r: 3:30 | 23m | |||||
| 0:30.8 | 163m | 1:34.4 | 415 | 1728 | 31 | |
| r: 3:30 | 21m | |||||
| 0:27.2 | 151m | 1:30.0 | 479 | 1948 | 33 | |
| r: 1:55 | 24m | |||||
| r110m |
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Workout Graph
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