Clint Barnett v15c/3:28r...4 row
684m
Meters
2:14.4
Time
1:38.2
Pace
60
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 18:06.0 |
| Overall Distance | 772m |
| Overall Time | 20:20.4 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 138 |
February 12, 2021 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 684m | 1:38.2 | 369 | 1570 | 27 | |
| 0:32.4 | 168m | 1:36.4 | 390 | 1643 | 28 | |
| r: 3:28 | 25m | |||||
| 0:31.4 | 165m | 1:35.1 | 406 | 1698 | 29 | |
| r: 3:29 | 22m | |||||
| 0:34.0 | 172m | 1:38.8 | 362 | 1547 | 26 | |
| r: 3:28 | 21m | |||||
| 0:36.5 | 180m | 1:41.3 | 336 | 1455 | 28 | |
| r: 7:41 | 20m | |||||
| r88m |
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Workout Graph
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