Clint Barnett 20:00 row
4,602m
Meters
20:00.0
Time
2:10.3
Pace
280
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 21 |
Stroke Count | 417 |
Drag Factor | 122 |
July 26, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,602m | 2:10.3 | 158 | 843 | 21 |
4:00.0 | 927m | 2:09.4 | 161 | 855 | 22 |
8:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
12:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
16:00.0 | 912m | 2:11.5 | 154 | 828 | 20 |
20:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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