Clint Barnett 1000m row
1,000m
Meters
3:17.8
Time
1:38.9
Pace
81
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
September 19, 2021 16:30:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 1,000m | 1:38.9 | 362 | 1545 | 30 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 31 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 33 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 29 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.4 | 700m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.6 | 800m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.7 | 900m | 1:43.5 | 316 | 1386 | 29 |
| 0:19.7 | 1,000m | 1:38.5 | 366 | 1560 | 36 |
CF Non Nobis Test Race