Clint Barnett v21c/4:04r...3 row
597m
Meters
2:10.6
Time
1:49.3
Pace
45
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 8:04.0 |
| Overall Distance | 637m |
| Overall Time | 10:14.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 119 |
September 20, 2021 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 597m | 1:49.3 | 267 | 1220 | 28 | |
| 0:58.2 | 271m | 1:47.3 | 283 | 1272 | 30 | |
| r: 4:04 | 19m | |||||
| 0:46.6 | 206m | 1:53.1 | 242 | 1132 | 27 | |
| r: 4:00 | 21m | |||||
| 0:25.8 | 119m | 1:48.4 | 275 | 1245 | 30 | |
| r40m |
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Workout Graph
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