Clint Barnett 5000m row
5,000m
Meters
21:27.1
Time
2:08.7
Pace
312
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
October 02, 2021 11:25:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 5,000m | 2:08.7 | 164 | 864 | 20 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 22 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 22 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 22 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 19 |
| 2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 20 |
| 2:11.2 | 3,000m | 2:11.2 | 155 | 833 | 21 |
| 2:13.8 | 3,500m | 2:13.8 | 146 | 802 | 19 |
| 2:09.5 | 4,000m | 2:09.5 | 161 | 854 | 20 |
| 2:17.3 | 4,500m | 2:17.3 | 135 | 765 | 19 |
| 1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 23 |
Non Nobis Rowing Challenge 5K