Clint Barnett v500m/4:14r...4 row
2,000m
Meters
7:10.8
Time
1:47.7
Pace
150
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 16:06.0 |
| Overall Distance | 2,046m |
| Overall Time | 23:16.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 130 |
October 11, 2021 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.8 | 2,000m | 1:47.7 | 280 | 1264 | 25 | |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 25 | |
| r: 4:14 | 13m | |||||
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 27 | |
| r: 4:14 | 11m | |||||
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 26 | |
| r: 4:14 | 13m | |||||
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 24 | |
| r: 3:24 | 9m | |||||
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.