Clint Barnett v750m/3:00r...3 row
2,250m
Meters
8:33.1
Time
1:54.0
Pace
158
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 12:24.0 |
| Overall Distance | 2,282m |
| Overall Time | 20:57.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 121 |
May 12, 2022 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.1 | 2,250m | 1:54.0 | 236 | 1112 | 23 | |
| 2:46.6 | 750m | 1:51.0 | 255 | 1179 | 24 | |
| r: 3:00 | 10m | |||||
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 24 | |
| r: 4:01 | 10m | |||||
| 2:55.9 | 750m | 1:57.2 | 217 | 1046 | 23 | |
| r: 5:23 | 12m | |||||
| r32m |
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Workout Graph
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