Clint Barnett v250m/9:26r...6 row
1,500m
Meters
5:05.4
Time
1:41.8
Pace
119
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 33:07.0 |
| Overall Distance | 1,627m |
| Overall Time | 38:12.4 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 126 |
July 30, 2022 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,500m | 1:41.8 | 332 | 1441 | 28 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 25 | |
| r: 9:26 | 34m | |||||
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 28 | |
| r: 5:01 | 22m | |||||
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 31 | |
| r: 5:12 | 21m | |||||
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 29 | |
| r: 5:12 | 16m | |||||
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 28 | |
| r: 5:12 | 16m | |||||
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 28 | |
| r: 3:04 | 18m | |||||
| r127m |
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Workout Graph
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