Clint Barnett v1:40/4:20r...4 row
1,792m
Meters
6:40.0
Time
1:51.6
Pace
137
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 19:16.0 |
| Overall Distance | 1,792m |
| Overall Time | 25:56.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 0 |
August 09, 2022 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,792m | 1:51.6 | 252 | 1166 | 23 | |
| 1:40.0 | 470m | 1:46.3 | 291 | 1300 | 23 | |
| r: 4:20 | 0m | |||||
| 1:40.0 | 476m | 1:45.0 | 302 | 1339 | 25 | |
| r: 4:21 | 0m | |||||
| 1:40.0 | 444m | 1:52.6 | 245 | 1143 | 24 | |
| r: 4:23 | 0m | |||||
| 1:40.0 | 406m | 2:03.1 | 187 | 944 | 22 | |
| r: 6:12 | 0m | |||||
| r0m |
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Workout Graph
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