Clint Barnett 3000m row
3,000m
Meters
14:33.0
Time
2:25.5
Pace
164
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 80 |
August 16, 2022 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.0 | 3,000m | 2:25.5 | 114 | 691 | 17 |
| 3:02.6 | 600m | 2:32.1 | 99 | 641 | 18 |
| 2:54.9 | 1,200m | 2:25.7 | 113 | 689 | 17 |
| 2:52.7 | 1,800m | 2:23.9 | 117 | 704 | 18 |
| 2:51.3 | 2,400m | 2:22.7 | 120 | 714 | 18 |
| 2:51.5 | 3,000m | 2:22.9 | 120 | 712 | 18 |
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Workout Graph
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