Clint Barnett 4285m row
4,285m
Meters
21:36.9
Time
2:31.3
Pace
239
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 352 |
August 19, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 4,285m | 2:31.3 | 101 | 647 | 16 |
| 4:23.2 | 900m | 2:26.2 | 112 | 685 | 18 |
| 5:19.7 | 1,800m | 2:57.6 | 62 | 514 | 14 |
| 4:16.9 | 2,700m | 2:22.7 | 120 | 714 | 17 |
| 4:18.9 | 3,600m | 2:23.8 | 118 | 704 | 17 |
| 3:18.2 | 4,285m | 2:24.6 | 116 | 697 | 17 |
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Workout Graph
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