Clint Barnett 3000m row
3,000m
Meters
16:24.9
Time
2:44.1
Pace
160
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 276 |
August 26, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.9 | 3,000m | 2:44.1 | 79 | 572 | 16 |
| 4:27.2 | 600m | 3:42.6 | 32 | 409 | 12 |
| 3:00.9 | 1,200m | 2:30.7 | 102 | 651 | 19 |
| 2:59.7 | 1,800m | 2:29.7 | 104 | 658 | 18 |
| 2:59.9 | 2,400m | 2:29.9 | 104 | 657 | 18 |
| 2:57.2 | 3,000m | 2:27.6 | 109 | 674 | 19 |
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Workout Graph
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