Clint Barnett 3000m row
3,000m
Meters
16:59.2
Time
2:49.8
Pace
168
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 292 |
August 27, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.2 | 3,000m | 2:49.8 | 71 | 545 | 17 |
| 2:53.6 | 600m | 2:24.6 | 116 | 697 | 21 |
| 5:43.8 | 1,200m | 4:46.5 | 15 | 351 | 10 |
| 2:51.4 | 1,800m | 2:22.8 | 120 | 713 | 21 |
| 2:43.3 | 2,400m | 2:16.0 | 139 | 777 | 21 |
| 2:47.2 | 3,000m | 2:19.3 | 129 | 745 | 20 |
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Workout Graph
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