Clint Barnett 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 71 |
September 15, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 39 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 29 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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