Clint Barnett v200m/2:05r...8 row
1,600m
Meters
7:27.7
Time
2:19.9
Pace
88
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 21:19.0 |
| Overall Distance | 1,729m |
| Overall Time | 28:46.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 65 |
September 18, 2022 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.7 | 1,600m | 2:19.9 | 128 | 739 | 21 | |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 20 | |
| r: 2:05 | 10m | |||||
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 22 | |
| r: 1:39 | 9m | |||||
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 22 | |
| r: 4:01 | 23m | |||||
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 22 | |
| r: 4:50 | 19m | |||||
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 | |
| r: 1:50 | 16m | |||||
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 21 | |
| r: 1:51 | 14m | |||||
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 21 | |
| r: 2:06 | 19m | |||||
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 21 | |
| r: 2:57 | 19m | |||||
| r129m |
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Workout Graph
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