Clint Barnett 3000m row
3,000m
Meters
13:06.4
Time
2:11.0
Pace
180
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 65 |
September 18, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.4 | 3,000m | 2:11.0 | 155 | 834 | 21 |
| 2:42.3 | 600m | 2:15.2 | 141 | 786 | 21 |
| 2:36.4 | 1,200m | 2:10.3 | 158 | 844 | 22 |
| 2:34.5 | 1,800m | 2:08.7 | 164 | 864 | 23 |
| 2:36.0 | 2,400m | 2:10.0 | 159 | 848 | 22 |
| 2:37.3 | 3,000m | 2:11.0 | 155 | 834 | 22 |
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Workout Graph
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