Clint Barnett v500m/4:52r...3 row
1,500m
Meters
5:53.1
Time
1:57.7
Pace
101
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 9:16.0 |
| Overall Distance | 1,531m |
| Overall Time | 15:09.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 159 |
September 20, 2022 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 14 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 14 | |
| r: 4:52 | 9m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 14 | |
| r: 3:37 | 7m | |||||
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 15 | |
| r: 0:47 | 15m | |||||
| r31m |
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Workout Graph
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