Clint Barnett v750m/2:00r...5 row
3,750m
Meters
15:52.3
Time
2:06.9
Pace
233
Calories
| Rest Distance | 1,884m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,634m |
| Overall Time | 25:52.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 64 |
September 21, 2022 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.3 | 3,750m | 2:06.9 | 171 | 888 | 21 | |
| 3:28.3 | 750m | 2:18.8 | 131 | 749 | 20 | |
| r: 2:00 | 382m | |||||
| 3:09.0 | 750m | 2:06.0 | 175 | 902 | 21 | |
| r: 2:00 | 373m | |||||
| 3:08.9 | 750m | 2:05.9 | 175 | 903 | 22 | |
| r: 2:00 | 380m | |||||
| 3:03.1 | 750m | 2:02.0 | 192 | 962 | 22 | |
| r: 2:00 | 375m | |||||
| 3:03.1 | 750m | 2:02.0 | 192 | 962 | 23 | |
| r: 2:00 | 374m | |||||
| r1,884m |
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Workout Graph
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