Clint Barnett 3000m row
3,000m
Meters
14:35.9
Time
2:25.9
Pace
165
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 74 |
September 26, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.9 | 3,000m | 2:25.9 | 113 | 687 | 19 |
| 3:02.4 | 600m | 2:32.0 | 100 | 643 | 19 |
| 2:56.5 | 1,200m | 2:27.0 | 110 | 678 | 20 |
| 2:53.8 | 1,800m | 2:24.8 | 115 | 696 | 19 |
| 2:50.6 | 2,400m | 2:22.1 | 122 | 719 | 19 |
| 2:52.5 | 3,000m | 2:23.7 | 118 | 705 | 18 |
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Workout Graph
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