Clint Barnett v2:15/1:45r...6 row
3,466m
Meters
13:30.0
Time
1:56.8
Pace
260
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 16:32.0 |
| Overall Distance | 3,466m |
| Overall Time | 30:02.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 0 |
September 27, 2022 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,466m | 1:56.8 | 219 | 1055 | 23 | |
| 2:15.0 | 596m | 1:53.2 | 241 | 1129 | 24 | |
| r: 1:45 | 0m | |||||
| 2:15.0 | 596m | 1:53.2 | 241 | 1129 | 25 | |
| r: 1:46 | 0m | |||||
| 2:15.0 | 582m | 1:55.9 | 224 | 1072 | 24 | |
| r: 1:46 | 0m | |||||
| 2:15.0 | 567m | 1:59.0 | 207 | 1013 | 23 | |
| r: 1:45 | 0m | |||||
| 2:15.0 | 565m | 1:59.4 | 205 | 1006 | 23 | |
| r: 1:46 | 0m | |||||
| 2:15.0 | 564m | 1:59.6 | 204 | 1002 | 23 | |
| r: 7:44 | 0m | |||||
| r0m |
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Workout Graph
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