Clint Barnett v20c/5:00r...7 row
1,611m
Meters
5:22.9
Time
1:40.2
Pace
140
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 26:31.0 |
| Overall Distance | 1,760m |
| Overall Time | 31:53.9 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 123 |
October 04, 2022 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,611m | 1:40.2 | 348 | 1496 | 28 | |
| 1:16.3 | 307m | 2:04.2 | 182 | 927 | 21 | |
| r: 5:00 | 19m | |||||
| 0:42.9 | 223m | 1:36.1 | 393 | 1653 | 31 | |
| r: 3:18 | 23m | |||||
| 0:39.6 | 213m | 1:32.9 | 436 | 1799 | 32 | |
| r: 3:21 | 22m | |||||
| 0:40.3 | 215m | 1:33.7 | 425 | 1763 | 31 | |
| r: 3:21 | 24m | |||||
| 0:41.3 | 218m | 1:34.7 | 412 | 1717 | 30 | |
| r: 3:20 | 24m | |||||
| 0:41.0 | 217m | 1:34.4 | 415 | 1728 | 32 | |
| r: 3:19 | 17m | |||||
| 0:41.4 | 218m | 1:34.9 | 409 | 1706 | 32 | |
| r: 4:52 | 20m | |||||
| r149m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.