Clint Barnett v250m/1:35r...7 row
1,750m
Meters
7:49.3
Time
2:14.0
Pace
99
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 15:54.0 |
| Overall Distance | 1,851m |
| Overall Time | 23:43.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 65 |
October 07, 2022 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 1,750m | 2:14.0 | 145 | 799 | 24 | |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 25 | |
| r: 1:35 | 17m | |||||
| 1:07.1 | 250m | 2:14.2 | 145 | 798 | 25 | |
| r: 1:39 | 13m | |||||
| 1:08.3 | 250m | 2:16.6 | 137 | 772 | 23 | |
| r: 3:07 | 14m | |||||
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 26 | |
| r: 2:42 | 15m | |||||
| 1:08.1 | 250m | 2:16.2 | 139 | 776 | 25 | |
| r: 3:39 | 16m | |||||
| 1:06.6 | 250m | 2:13.2 | 148 | 809 | 23 | |
| r: 3:07 | 14m | |||||
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 23 | |
| r: 0:05 | 12m | |||||
| r101m |
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Workout Graph
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