Clint Barnett v27c/2:49r...4 row
1,064m
Meters
4:15.0
Time
1:59.8
Pace
72
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:08.0 |
| Overall Distance | 1,127m |
| Overall Time | 12:23.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 96 |
October 20, 2022 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,064m | 1:59.8 | 203 | 1000 | 23 | |
| 1:24.6 | 374m | 1:53.1 | 242 | 1132 | 22 | |
| r: 2:49 | 22m | |||||
| 1:17.3 | 317m | 2:01.9 | 193 | 964 | 23 | |
| r: 3:01 | 23m | |||||
| 0:58.2 | 233m | 2:04.8 | 180 | 918 | 26 | |
| r: 2:18 | 18m | |||||
| 0:34.9 | 140m | 2:04.6 | 181 | 922 | 24 | |
| r63m |
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Workout Graph
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