Clint Barnett v500m/9:47r...5 row
2,500m
Meters
9:31.6
Time
1:54.3
Pace
176
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 27:04.0 |
| Overall Distance | 2,546m |
| Overall Time | 36:35.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 126 |
October 25, 2022 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.6 | 2,500m | 1:54.3 | 234 | 1106 | 24 | |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 21 | |
| r: 9:47 | 10m | |||||
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 27 | |
| r: 4:13 | 6m | |||||
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 28 | |
| r: 4:13 | 11m | |||||
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 25 | |
| r: 4:10 | 9m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 24 | |
| r: 4:41 | 10m | |||||
| r46m |
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Workout Graph
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