Clint Barnett v1:40/3:47r...5 row
1,822m
Meters
8:20.0
Time
2:17.2
Pace
134
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 22:29.0 |
| Overall Distance | 1,822m |
| Overall Time | 30:49.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 0 |
November 10, 2022 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,822m | 2:17.2 | 135 | 766 | 19 | |
| 1:40.0 | 356m | 2:20.4 | 126 | 734 | 18 | |
| r: 3:47 | 0m | |||||
| 1:40.0 | 456m | 1:49.6 | 265 | 1213 | 23 | |
| r: 4:21 | 0m | |||||
| 1:40.0 | 455m | 1:49.8 | 264 | 1207 | 24 | |
| r: 4:21 | 0m | |||||
| 1:40.0 | 452m | 1:50.6 | 259 | 1189 | 25 | |
| r: 4:31 | 0m | |||||
| 1:40.0 | 107m | 7:47.2 | 3 | 311 | 5 | |
| r: 5:29 | 0m | |||||
| r0m |
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Workout Graph
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