Clint Barnett v500m/3:27r...3 row
3,500m
Meters
13:58.0
Time
1:59.7
Pace
232
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:08.0 |
| Overall Distance | 3,522m |
| Overall Time | 20:06.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 125 |
November 27, 2022 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.0 | 3,500m | 1:59.7 | 204 | 1002 | 21 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 23 | |
| r: 3:27 | 11m | |||||
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 22 | |
| r: 2:41 | 11m | |||||
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 21 | |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.