Clint Barnett v500m/9:40r...4 row
2,000m
Meters
7:55.0
Time
1:58.7
Pace
132
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 19:45.0 |
| Overall Distance | 2,037m |
| Overall Time | 27:40.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 120 |
December 08, 2022 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 24 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 23 | |
| r: 9:40 | 13m | |||||
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 25 | |
| r: 2:25 | 9m | |||||
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 | |
| r: 3:10 | 6m | |||||
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 25 | |
| r: 4:30 | 9m | |||||
| r37m |
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Workout Graph
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