Clint Barnett v15c/3:35r...5 row
741m
Meters
2:12.1
Time
1:29.1
Pace
75
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 17:43.0 |
| Overall Distance | 834m |
| Overall Time | 19:55.1 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 2000 |
| Stroke Rate | 40 |
| Stroke Count | 89 |
| Drag Factor | 141 |
January 09, 2023 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 741m | 1:29.1 | 494 | 2000 | 40 | |
| 0:24.6 | 142m | 1:26.6 | 539 | 2153 | 39 | |
| r: 3:35 | 22m | |||||
| 0:24.9 | 143m | 1:27.0 | 530 | 2125 | 41 | |
| r: 3:36 | 20m | |||||
| 0:26.3 | 148m | 1:28.8 | 499 | 2017 | 41 | |
| r: 3:35 | 19m | |||||
| 0:27.8 | 153m | 1:30.8 | 467 | 1906 | 43 | |
| r: 3:33 | 18m | |||||
| 0:28.5 | 155m | 1:31.9 | 450 | 1850 | 38 | |
| r: 3:24 | 14m | |||||
| r93m |
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Workout Graph
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