Clint Barnett v20c/3:36r...4 row
979m
Meters
3:22.8
Time
1:43.5
Pace
80
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 21:39.0 |
| Overall Distance | 1,040m |
| Overall Time | 25:01.8 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 124 |
February 13, 2023 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 979m | 1:43.5 | 315 | 1384 | 29 | |
| 1:01.8 | 274m | 1:52.7 | 244 | 1139 | 24 | |
| r: 3:36 | 13m | |||||
| 0:43.0 | 223m | 1:36.4 | 391 | 1644 | 32 | |
| r: 5:16 | 19m | |||||
| 0:47.7 | 237m | 1:40.6 | 343 | 1481 | 31 | |
| r: 6:27 | 16m | |||||
| 0:50.4 | 245m | 1:42.8 | 322 | 1406 | 31 | |
| r: 6:20 | 13m | |||||
| r61m |
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Workout Graph
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