Clint Barnett v500m/8:53r...4 row
2,000m
Meters
6:55.5
Time
1:43.8
Pace
159
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 26:29.0 |
| Overall Distance | 2,054m |
| Overall Time | 33:24.5 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 134 |
March 19, 2023 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.5 | 2,000m | 1:43.8 | 312 | 1374 | 28 | |
| 1:30.7 | 500m | 1:30.7 | 469 | 1914 | 36 | |
| r: 8:53 | 17m | |||||
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 27 | |
| r: 8:55 | 14m | |||||
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 26 | |
| r: 8:33 | 9m | |||||
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 25 | |
| r: 0:08 | 14m | |||||
| r54m |
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Workout Graph
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