Clint Barnett v500m/2:14r...3 row
1,500m
Meters
5:38.3
Time
1:52.7
Pace
105
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 14:56.0 |
| Overall Distance | 1,539m |
| Overall Time | 20:34.3 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 151 |
March 23, 2023 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,500m | 1:52.7 | 244 | 1140 | 25 | |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 25 | |
| r: 2:14 | 18m | |||||
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 26 | |
| r: 2:42 | 11m | |||||
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 25 | |
| r: 10:00 | 10m | |||||
| r39m |
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Workout Graph
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