Clint Barnett v500m/1:00r...5 row
2,500m
Meters
9:24.2
Time
1:52.8
Pace
176
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:26.0 |
| Overall Distance | 2,569m |
| Overall Time | 19:50.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 140 |
May 14, 2023 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,500m | 1:52.8 | 244 | 1138 | 24 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 26 | |
| r: 1:00 | 17m | |||||
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 24 | |
| r: 1:07 | 11m | |||||
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 24 | |
| r: 1:19 | 12m | |||||
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 24 | |
| r: 1:43 | 12m | |||||
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 25 | |
| r: 5:17 | 17m | |||||
| r69m |
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Workout Graph
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