Clint Barnett v300m/0:07r...1 row
300m
Meters
1:05.4
Time
1:49.0
Pace
22
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 318m |
| Overall Time | 1:12.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 134 |
May 30, 2023 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 300m | 1:49.0 | 270 | 1230 | 25 | |
| 1:05.4 | 300m | 1:49.0 | 270 | 1230 | 25 | |
| r: 0:07 | 18m | |||||
| r18m |
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Workout Graph
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