Clint Barnett v500m/3:09r...4 row
2,000m
Meters
7:50.4
Time
1:57.6
Pace
135
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:23.0 |
| Overall Distance | 2,046m |
| Overall Time | 17:13.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 137 |
September 14, 2023 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 24 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 26 | |
| r: 3:09 | 14m | |||||
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | |
| r: 1:43 | 10m | |||||
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 23 | |
| r: 2:24 | 11m | |||||
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 23 | |
| r: 2:07 | 11m | |||||
| r46m |
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Workout Graph
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