Clint Barnett 1009m row
1,009m
Meters
4:35.3
Time
2:16.4
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 105 |
September 19, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,009m | 2:16.4 | 138 | 774 | 20 |
| 1:48.3 | 400m | 2:15.3 | 141 | 785 | 21 |
| 1:47.4 | 800m | 2:14.2 | 145 | 797 | 21 |
| 0:59.6 | 1,009m | 2:22.5 | 121 | 715 | 18 |
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Workout Graph
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