Clint Barnett 3000m row
3,000m
Meters
16:02.8
Time
2:40.4
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 260 |
| Drag Factor | 84 |
September 23, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.8 | 3,000m | 2:40.4 | 85 | 591 | 16 |
| 3:16.0 | 600m | 2:43.3 | 80 | 576 | 17 |
| 3:20.6 | 1,200m | 2:47.1 | 75 | 557 | 16 |
| 3:11.6 | 1,800m | 2:39.6 | 86 | 595 | 16 |
| 3:10.0 | 2,400m | 2:38.3 | 88 | 603 | 16 |
| 3:04.5 | 3,000m | 2:33.7 | 96 | 631 | 16 |
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Workout Graph
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