Clint Barnett v2:10/1:50r...6 row
3,280m
Meters
13:00.0
Time
1:58.9
Pace
230
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:05.0 |
| Overall Distance | 3,280m |
| Overall Time | 23:05.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 0 |
September 25, 2023 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,280m | 1:58.9 | 208 | 1016 | 22 | |
| 2:10.0 | 580m | 1:52.0 | 249 | 1155 | 24 | |
| r: 1:50 | 0m | |||||
| 2:10.0 | 561m | 1:55.8 | 225 | 1074 | 24 | |
| r: 1:51 | 0m | |||||
| 2:10.0 | 556m | 1:56.9 | 219 | 1053 | 24 | |
| r: 1:50 | 0m | |||||
| 2:10.0 | 533m | 2:01.9 | 193 | 964 | 22 | |
| r: 1:51 | 0m | |||||
| 2:10.0 | 531m | 2:02.4 | 191 | 956 | 21 | |
| r: 1:51 | 0m | |||||
| 2:10.0 | 522m | 2:04.5 | 181 | 923 | 21 | |
| r: 0:52 | 0m | |||||
| r0m |
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Workout Graph
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